Apple Spice Oatmeal

Apple Spice Oatmeal
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Apple Spice Oatmeal

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Ingredients
  • 1 apple
  • 2 cups nonfat or 1% milk or water
  • 1 cup oats
  • 1/8 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1 Tablespoon brown sugar
  • 1/8 teaspoon nutmeg
Instructions
  1. Rinse the apple, remove the core and cut into small chunks (about 1 ½ cups).
  2. Bring the water or milk to a boil in a saucepan.

  3. Add the oatmeal, salt and apple chunks. Cook over medium heat for 1 minute if using quick cooking oats and 7-10 minutes if using old fashioned rolled oats. Stir a couple times while cooking.

  4. Remove from heat. Stir in cinnamon, brown sugar and nutmeg, if desired.
  5. Refrigerate leftovers within 2 hours.

Recipe Video