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Vegetable Chili

Image Source:/cookieandkate.com

Keyword: Entrée, Soup
Ingredients
  • 1 medium onion
  • 2 cans low-sodium diced tomatoes
  • 2 medium carrots
  • 1 cup water
  • 1 large bell pepper
  • 1 tbsp canola oil
  • 1 can low-sodium black beans drained
  • 2 tbsp chili powder
  • 1 can corn drained
  • chicken or ground turkey meat optional
Instructions

  1. Rinse, peel, and dice onion and carrots. Rinse and dice bell pepper. In colander, drain and rinse black beans.

  2. In colander, drain and rinse black beans.

  3. Add beans, tomatoes, water, and chili powder to pot and mix well. Lower heat to medium. Cook until all flavors have been blended, about 15 minutes.